It may be possible to work on a cramped desk, in a poor light , with a far-away-placed computer screen, but none of these is good for your health. When you hold yourself in bad positions, you may get problems with your musculo-skeletal or nervous systems . If you already have a condition like arthritis … Continue reading Ergonomic Home Office

What to do if you happen to find yourself in a situation where some one acts irresponsibly violating the necessary social distancing? Consider Safety First First, take care with strangers, confronting them with their violations of social distancing can result in some sort of violent reactions. Trying to change others' behaviors can trigger conflicts. You … Continue reading What If Others Are Not Socially Distancing

After more than two months of stay-at-home orders people receive in many parts of the world, some people started to report feeling fatigued and easy tiredness. why do we feel fatigue in such a situation? and what to do to cope with it? “As terrifying as it has all been for many, these were actionable … Continue reading Quarantine Fatigue

The pandemic and lockdown necessitate managers to change practices and develop new management skills. If you are a manager, below are five practices to support your employees in this particular time Support expression of feelings Most people believe that emotion expression is not appropriate within the work circuit. It lies on the back of managers … Continue reading Be A remarkable Boss During Lockdown

Staying home day and night is frustrating, and going out may not be safe. Something is out there. Running is useful to wellbeing in many ways, but is it possible or safe during the pandemic? Experts say it is safe if you take the necessary precautions. Going out is good and it helps regain some … Continue reading Running During Lockdown