The virus causing COVID19 mainly spreads from person to person through droplets. People get the infection when an infected person sneezes , coughs or talks and emits droplests on them. But the infection can be caught too form touching the surfaces. The virus can live for hours to days on the surfaces and when someone … Continue reading How Long Corona lives on surfaces?
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Resistance Against Covid-19
So far, there is no approved treatment or vaccine against Covid-19, but the research is going on in many labs of the world. And for you to stage your defense against covid-19 you have to know its strengths and weaknesses. You don't want to attack it from its strong side, but you would like to … Continue reading Resistance Against Covid-19
Loose Association
Loose associations is a thought disorder where the stream of thought is abnormal. It occurs when patients respond to questions with unrelated answers or sentences and do not follow a logical sequence. This type of disorganized speech is a psychotic sign. But it can also be just due to stress or tiredness. When loose associations … Continue reading Loose Association
Tangentiality
Tangentiality is the tendency during speech to talk about topics unrelated to the main topic of discussion. While many people engage in tangentiality occasionally, tangentiality may indicate an underlying mental health issue, particularly psychotic disorders A normal person goes off on tangents sometimes. And this can help the topics sometimes and keeps the talk going … Continue reading Tangentiality
combat pandemic Anxiety
We are in the middle of an anxiety pandemic. We hear about young people with no underlying illnesses die, the news are all around the spread of the disease, and we are afraid to get close to others, touch things, and get obsessed when we touch our faces. This aspect of the pandemic can lead … Continue reading combat pandemic Anxiety
Help Children process Feelings
You can help your child process emotions of any kind when you see him facing some hard time. Following is a simple practice to do so: Usually when the children become angry, sad, or severely upset, we try to distract or redirect them away from the painful feelings. But this isn’t always the right hing … Continue reading Help Children process Feelings
Gratitude Practice
There is a lot of accumulative evidence confirming the effectiveness of practicing gratitude as a wellbeing practice. Gratitude practice helps combat depression and alleviate anxiety and has many positive effect on physical health. Click below to listen to this practice from Ohio State University:
Is Covid-19 man made?
It is human nature to seek answers and explanations for the events around us. And although it is a unique human ability to ask questions about the occurrence of phenomena, the human brain still cannot avoid falling for shallow and wrong answers. Since the start of COVID-19, many assumptions and rumors about a conspiracy were … Continue reading Is Covid-19 man made?
Home-made mask
“How to Make a Homemade Mask out of Fabric or Cloth: Following are instructions on how to make a mask at home.Materials : • Fabric (100% cotton is most effective) • Fabric Ties • Scissors • Sewing machine or a needle and thread Instructions: • Measure and cut 2 pieces of fabric in a rectangular … Continue reading Home-made mask
Talking with children on COVID-19
The general principles Stay calm and be reassuring. Children will react to both what they hear and how it is said. They Can pick up cues from what they hear around them. They can catch easily the emotion on your face while talking. Be available. Make time to talk to them. Be sure they know … Continue reading Talking with children on COVID-19
Wellbeing Arena 